Friday, April 30, 2021
Fit India to organise live fitness sessions for citizens amid coronavirus lockdown #fitindia #ronakgajjar #meditationcoach #kirenrijiju
Fit India to organise live fitness sessions for citizens amid coronavirus lockdown
Read more At:
https://www.aninews.in/news/sports/others/fit-india-to-organise-live-fitness-sessions-for-citizens-amid-coronavirus-lockdown20200403191952/
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https://ivmpodcasts.com/the-vishal-gondal-show/tag/IT
He has come a long way in life, from delivering milk and morning newspapers for his college fees to a successful software support engineer and now to one of the most charismatic health experts online. This samosa-pav loving, son of Gujarati-Marwadi parents is healing people by enabling them to embrace their roots in this ancient traditional exercise and meditation technique we call Yoga. He is the reason you don’t need to burn a hole in your pocket while trying to learn Yoga at an expensive studio - Ronak Gajjar.
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#gulfnews #lifestylecoach #ronakgajjar #yogaexpert #dubai #uae Meet the yoga experts of the UAE
https://gulfnews.com/lifestyle/health-fitness/meet-the-yoga-experts-of-the-uae-1.1965306
Yoga has become a global phenomenon not such for de-stressing but in weight loss and its maintenance. There’s a growing tribe right here in the UAE, who can help you get started. Here’s our pick of some of the best in the trade.
Bharat Thakur
Bharat Thakur, founder of Artistic Yoga, has adapted ancient yoga techniques and postures to create a contemporary fitness programme that works on strength, flexibility, stamina, balance and agility. His disciples have included Bollywood hotties such as Kareena Kapoor, Bipasha Basu and Salman Khan. Internationally he has trained Hollywood actor Michael Douglas, tennis player Boris Becker, cricketer Shane Warne, musician Anoushka Shankar, among others. He also writes a weekly column for Gulf News tabloid!. Artistic Yoga classes for weight loss, body toning, stress relief and general lifestyle related diseases and disorders (hypertension, cholesterol, sugar) are available in Abu Dhabi, Dubai, Sharjah and Ajman.
Price: Dh160 to Dh700, depending on the package. Private session start from Dh250.
Contact: 800-YOGA (9642) or visit artisticyoga.com
Sanjeev Krishnan
One of the oldest yoga teachers in the UAE, Sanjeev Krishnan of Rhythm Yoga is a direct disciple of Sivananda Paramhansa, a renowned yoga guru from south India. He is now trying to introduce the oldest from of defence in Indian culture — kalari — as a way to instill values and discipline into human life and to harness the excess energy in children for improving their overall mental and physical development. Kalari inculcates focus, determination and aim in the minds of people practising it. A new centre has been set up on Al Wasl Road, Jumeirah, which will hold kalari classes in a traditional setting. Krishnan has also been working with KHDA and is trying to get yoga on to the school syllabus. He also specialises in curing back issues through yoga and incompatibility issues.
Price: Dh300 for 10 sessions (three months validity).
Contact: 04-3348955 or visit rhythmoflife7.org
Andrea Balazs
Andrea Balazs is a fertility and pregnancy coach who conducts hatha yoga and prenatal/postnatal yoga classes in Dubai. She also teaches the Aviva Method, a structured, non-invasive and moderate exercise technique, that has a therapeutic effect on the female reproductive system. Having practised yoga since 2003, Balazs started teaching in 2010. She coaches women to reach their health goals, balancing hormones, through fertility, pregnancy and beyond with healthy nutrition and exercise.
Price: On request
Contact: Write to andrea@yoganutrition.com or visit andreabalazs.com
Ronak Gajjar
Though he may be young, Ronak Gajjar has over seven years’ experience in teaching yoga, after taking his teacher’s training course at Yoga Alliance in New Delhi. He has also completed certifications in Hypnotherapy and Level 1 of Muscle Activation. He holds classes at various locations in Dubai, including Dhyana Yoga Studio at The Oberoi Dubai.
Price: Dh80 per session
Contact: +918451916807 or visit ronakgajjar.com
#fitindia #meditationcoach #ronakgajjar #goqii #shilpashetty #lukecutinho
NEW DELHI: The Government of India's flagship fitness movement -- Fit India -- will organise live sessions titled 'Fit India Active Days' starting from Saturday to ensure the people have access to the best health, fitness and wellness sessions during the lockdown in view of the COVID-19 pandemic.
Renowned health and fitness experts Mickey Mehta, Luke Coutinho, meditation coach Ronak Gajjar, nutritionist Heena Bhimani and several others will take part in these sessions.
The sessions will be live on Saturday at 9:30 am on Facebook and Instagram handles of the Sports Authority of India, Fit India, Goqii and Shilpa Shetty App.
Speaking about this initiative Kiren Rijiju, Union Minister of Youth Affairs and Sports, said that the initiative is a great opportunity for the people to get first-hand training and tips from these top-notch health and fitness experts.
#timesnownews #ronakgajjar #meditationcoach #fitindia #goqii #youtube
Fit India Movement launched by Prime Minister Narendra Modi in 2019 is gaining its momentum now. This year the movement has been taken across India through online platforms by the Central Board of Secondary Education, CBSE. In collaboration with YouTube, this movement has become a lifeline for millions of Indians.
The movement is a nationwide activity to encourage people to practice health benefits. The movement includes everyday coaching on physical fitness and various sports. A YouTube channel is the medium through which the students and their parents access everyday sessions conducted by various coaches.
Tomorrows Session:
Superbrain and Pranayama will be the focus topics tomorrow. The students who wish to enhance their meditation and learning capabilities can view the session tomorrow at 9:30 here on TimesNow. The coach will be famous Ronak Gajjar who will be teaching the basics of Yoga to students. Yoga in everyday life is extremely beneficial and can be practised by all age groups. Anyone can access the session if they could not watch it in the morning through the YouTube link shared here.
Fit India movement has done a wonderful job in providing students along with their parent's various activities necessary to keep them busy and active amid this extended period of lockdown. Many people were reported to be facing metal stress and loneliness, traumas etc which are very easily resolved if one takes up any physical practices. Fit India Movement along with CBSE are doing their bit by organizing such sessions.
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