Micro meditation with Ronak gajjar

Using social media do this finger workout | ronakgajjar

Healing my vitiligo with meditation breathe work | ronakgajjar

Breaking patterns or Conditioning | Ronakgajjar

International men's day | Ronak gajjar

This is for month of Oct so if you haven't subscribed to my channel yet go do it now. . . Link in the bio 🚩 #ronakgajjar #wellnesscoach #youtuber #growthmindset #lifestylehacker

Personal meditation and mindfulness stretching session for business people only. This class is customized to only cater 45-mins . Taking mental and physical stretches designed for busy entrepreneurs. I am grateful to align myself with my vision to serve the leaders and it injects to the entire system. . . #ronakgajjar #wellnesscoach #meditationsession #yoga #entrepreneur

Why pranayama ? . . Comment below why you have been doing pranayama ?? . . #ronakgajjar #wellnesscoach #pranayama

When your intentions are clear and focused on your dream, then nothing can stop you from your success and growth. #ronakgajjar #growthmindset #tuesdaymotivation #wellnesscoach

Meditation myth busting | Ronak gajjar

Meditation myths - When you meditate you shud work on your kundalini ??? . . #ronakgajjar #wellnesscoach #meditation #chakras #kundalini

When you are a speaker infront of 200 plus people and they connect you with internet with all the office international and Indian cities. You are blessed🙏🏼😊 #ronakgajjar #wellnesscoach #pune #meditationcoach #corporatewellness

It's 43 days more to begin the new year. Don't be afraid to release toxic people, end bad eating habbits & grow to your fullest potential. #ronakgajjar #wellnesscoach #growthmindset

Travelling makes you live laugh be yourself more. Every trip makes you happier within. So grateful to all of you who follow share love my journey. #ronakgajjar #wellnesscoach #meditation

If you haven't subscribed to my channel | Ronakgajjar

Such a great joy working with these beautiful souls. I am always learning from these beauties. Do what they say 😬 #ronakgajjar #wellnesscoach #follow #kids #innerchild

Anger management ritual | Ronakgajjar

Death is one big loss. Bigger is when you kill your amazing dreams everyday. #ronakgajjar #SaturdayMotivation #SaturdayThoughts #wellnesscoach

Caption this 🚩 . . #ronakgajjar #wellnesscoach #meditationcoach

Grass is greener everyside !!! Change your glasses. Enroute #pune for corporate session. #ronakgajjar #wellnesscoach #grass #green #everywhere

Today's mantra ...start digging your own nose (shit). 😂. What i mean start minding your own business. #ronakgajjar #crushingit #wellnesscoach #funnymemes

Today i complete this week with love. I accept my mistakes & embrace my human journey. I am grateful for my health. #ronakgajjar #wellnesscoach #affirmations #meditation

Messages like th se make my life worthwhile. So grateful if i became the reason for so many of you starting yoga meditation and self healing . 🤗 @eva_megawati . . . #ronakgajjar #wellnesscoach #yogateacher #meditationcoach #testimonial

My inner child always explores, learns & plays. #ronakgajjar #wellnesscoach #meditation #innerchild #therapy

My biggest mantra | Ronakgajjar

#Happiness is Sound healing testimonial Client :- Within 3days if doing the rituals after sound healing shifted my energy levels now i dont get tired and feel drained around negative people. Thank you Ronak for this beautiful gift of meditation and healing. #ronakgajjar #wellnesscoach #soundhealer #meditationcoach #testimonial

Now book my online Meditation session through the link below. . . https://bit.ly/36YvaQ1 this link is in bio as well. #ronakgajjar #meditationclass #onlinemeditation #wellnesscoach #mumbaiyoga

Thinking about things is the tough part gets you caught up in fear, Doing those things is easier. #ronakgajjar #wellnesscoach #execution #fear #meditationcoach

Full moon personal meditation ...if you have missed it still do it putting our YouTube :- YouTube.com/ronakyoga Also don't forget to subscribe to our channel 😬 . . #ronakgajjar #wellnesscoach #meditationclass #fullmoon #tuesdaymotivation

Call me crazy but #mimi does talk !!! My cat hugs me almost every morning. Listing my blessings i always thank universe to be connected with my babies. They just wish for unconditional love from us #humans. Having a pet in the house keeps you busy happier and always ready to learn as cat parent 🤗 . . #ronakgajjar #mimi #wellnesscoach #catsofinstagram #animalcommunication #cattalking

Full moon ritual | Ronak gajjar

Dualities of life exist, profit & loss , good and bad, learn to accept what you cannot change or Surrender with grace. #ronakgajjar #wellnesscoach #duality #surrender #grace #acceptance

When two students do the same class one only enjoys #shavasana. You have to keep the class flowing 😬. Student-1- #kuku Student-2-#shabana #ronakgajjar #personaltraining #wellnesscoach #90daychallenge #yogashred

Today's date and timing is something magical. Meditate more be yourself more. Love more , be grateful more. #ronakgajjar #portal #lifestylehacker #energyhealer #wellnesscoach #divinetime

Humans behaviour, speech & respect towards other humans reveals grace & love in their heart. Be kind. #ronakgajjar #wellnesscoach #kindness #respect #meditationcoach

TEST

Sound healing session this month November bookings !!! . . DM me for more information . . Chakra analysis Sound Healing Ritual Sharing #ronakgajjar #soundhealer #meditationteacher #wellnesscoach

Speak these lines to your self daily :- I am the best I can do it I am a winner Today is my day #ronakgajjar #wellnesscoach #meditationcoach #yoga

Patience & Time is a prime factor of good fortune. #ronakgajjar #wellnesscoach #patience #time

Breaking patterns | Ronakgajjar | Mentalwellness

A quick hello | Ronakgajjar | Wellness coach

5mins of this exercise to cut stomach fat and work on obliques. Dm me to learn about Fat loss & Diet. #ronakgajjar #shabana #wellnesscoach #innerwellness #fatloss #diet

Some high energetic days Havan or #fireceremony is essential. This is specifically done to cleanse the energy of the house and clear our aura. #havan #ronakgajjar #fireceremony #tantra #lingabhairavi #shakti

My youngest Student's Testimonial You r truly blessed by God and please make good use of this power of healing u possess. My blessings also will be with u till the day I die.Now time for my night Pranayam which is in fact improving my quality of sleep.😊 #ronakgajjar #testimony #testimonial #wellnesscoach #meditation #pranayama

My youngest Student doing pranayama | Ronakgajjar

If divine keeps you waiting be prepared for something more than what you wished for coming your way. Type "yes" if you agree #ronakgajjar #wellnesscoach #gratitude #patience

Breathe work session if you are working toward your mental health. It doesn't give your results overnight but consistent practice makes you so much strong frok within. Dm for booking your personal session now #ronakgajjar #wellnesscoach #breathwork #breathworkhealing

Warrior pose | Ronak gajjar

Monetising your passion is easier than hunting a job which matches your passion. #ronakgajjar #wellnesscoach #businesscoach

Conducted a meditation & yoga session pune. Pune city has a magical vibe. Sharing my throwback pics with these amazing #yoginis #ronakgajjar #meditation #wellnesscoach #yogateacher #Throwback

6 November 2019

Quick mindfulness meditation under 5 mins | Ronak gajjar

Some people will become restless with your growth & you need to be okay with it. You are here to claim your power. #ronakgajjar #cosmicdownload #wellnesscoach #lifestylehacker

Solving queries is the best part of my work. In the wellness journey i did move from corporate to becoming a wellness coach. It's a journey we always keep learning. Connect for corporate wellness workshops 😊 #ronakgajjar #wellnesscoach #corporatewellness #lifestylehacker

Offering this nov online personal meditation & yoga sessions . Whatsapp+918451916807 to book your session #ronakgajjar #onlinemeditation #onlineyoga #wellnesscoach

Today love the parts of your body & mind which no one claps for. #meditationtip #ronakgajjar #wellnesscoach #biohacking

#Repost @ronakyoga Original post by INSTAFITNESS by @jameskewfitness⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're hot, and don't mind getting naked then it's pretty easy to generate a big following on Instagram.⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ However, being hot and willing to take your clothes off does not qualify you to give out health and fitness advice. ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ And when these individuals do, they invariably promote useless products which have zero scientific backing.⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Unfortunately, many people who put out great informative, evidence-based content struggle to generate as large a following, so be sure to support them if you find them!⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣#ronakgajjar #wellnesscoach #instafitness #yoga #gym #fitness #sarcasm

If you are not introduced to yoga yet simply start #sunsalutation these steps are enough and far better than fancy poses. As real deal is always simple. #ronakgajjar #wellnesscoach #simplereminders

Corporate Wellness in Action | Ronakgajjar

Meditation tip If you hear your own thoughts there would be dynamic changes in your life. Today spend time in silence. #ronakgajjar #meditationtip #mondayquotes #wellnesscoach

Evening or morning meditation with your partner is a must to balance the energies. This develops and supports your spiritual emotional & other aspects of life. #ronakgajjar #tantra #wellnesscoach #meditationteacher #yoga